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	<title>Granny Smith - Natural Food Market &#187; healthy living</title>
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		<title>Orange pippins and other apples</title>
		<link>http://www.grannysmith.net.au/orange-pippins-from-orange-apple-diversity/</link>
		<comments>http://www.grannysmith.net.au/orange-pippins-from-orange-apple-diversity/#comments</comments>
		<pubDate>Thu, 05 May 2011 00:20:12 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[business]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[food ethics]]></category>
		<category><![CDATA[food production]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[heirloom]]></category>

		<guid isPermaLink="false">http://www.grannysmith.net.au/?p=491</guid>
		<description><![CDATA[
You may remember that we had a delightful surprise at the end of Granny Smith Natural Food Market&#8217;s first summer of trading when we received a generous haul of heirloom apples from Orange. In 2003 our store was reviewed in The Sydney Morning Herald&#8217;s &#8216;Good Living&#8217; guide. The review was seen by Borry and Gaye [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sydney&#8217;s seasonal food guide</title>
		<link>http://www.grannysmith.net.au/sydneys-seasonal-food-guide/</link>
		<comments>http://www.grannysmith.net.au/sydneys-seasonal-food-guide/#comments</comments>
		<pubDate>Sun, 01 May 2011 13:40:11 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[food ethics]]></category>
		<category><![CDATA[food production]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[seasonal]]></category>

		<guid isPermaLink="false">http://www.grannysmith.net.au/?p=649</guid>
		<description><![CDATA[We&#8217;ve been very happy to see our farmers&#8217; Sydney Sustainable Markets at Taylor Square support Slow Food&#8217;s Sydney&#8217;s Seasonal Food guide, released late in 2010. &#8216;For the first time ever,&#8217; says the markets&#8217; website, &#8216;a resource is available to assist in answering the question: &#8216;What&#8217;s in season now in Sydney?&#8217; We&#8217;d recommend the guide to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Raw milk</title>
		<link>http://www.grannysmith.net.au/raw-milk/</link>
		<comments>http://www.grannysmith.net.au/raw-milk/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 05:49:58 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[business]]></category>
		<category><![CDATA[food ethics]]></category>
		<category><![CDATA[food politics]]></category>
		<category><![CDATA[food production]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[milk]]></category>

		<guid isPermaLink="false">http://www.grannysmith.net.au/?p=475</guid>
		<description><![CDATA[We are asked for raw milk several times a week. Whereas raw goats&#8217; milk is legal to produce and sell for human consumption, cows&#8217; milk is not. Regulations against its sale for human consumption are clear and our government has determined that its ingestion is potentially dangerous. We sell both types of milk here, though [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
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		<title>New season&#8217;s olive oil</title>
		<link>http://www.grannysmith.net.au/new-seasons-olive-oil/</link>
		<comments>http://www.grannysmith.net.au/new-seasons-olive-oil/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 07:27:04 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[healthy living]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[olives]]></category>

		<guid isPermaLink="false">http://www.grannysmith.net.au/?p=1015</guid>
		<description><![CDATA[RESEARCH demonstrates that a Mediterranean diet is one of the healthiest to eat.  The basis for much of this type of eating is olive oil.
Now there are  good oils and not-so-good oils, so you should be discerning about what  you buy. In addition, oils don&#8217;t last forever so like any food, it&#8217;s [...]]]></description>
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		<title>Tomato Magic</title>
		<link>http://www.grannysmith.net.au/tomato-magic/</link>
		<comments>http://www.grannysmith.net.au/tomato-magic/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 20:20:44 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[food ethics]]></category>
		<category><![CDATA[food politics]]></category>
		<category><![CDATA[food production]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://www.grannysmith.net.au/?p=326</guid>
		<description><![CDATA[Sometimes something really special appears in store. Let me introduce you to Alf and Lee Sorbello&#8217;s magnificent heirloom tomatoes. Heirloom tomatoes are those that grow true from seed and can be passed from one generation to another. They are gold. Today most growers will choose hybrid varieties that give them the highest yield and can [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Don&#8217;t waste those leaves!</title>
		<link>http://www.grannysmith.net.au/dont-waste-those-leaves/</link>
		<comments>http://www.grannysmith.net.au/dont-waste-those-leaves/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 12:20:57 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[gardening]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://www.grannysmith.net.au/?p=291</guid>
		<description><![CDATA[Attention all you gardeners out there!
Sydney’s LNS (Leafy North Shore) is awash with summer&#8217;s bounty: our LNS deciduous trees have almost entirely dropped their leaves. Each one is a tiny packet of nutrition from the surrounding soil, drawn up by the tree’s roots and converted with the help of summer sunshine into a single-season, solar [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Life, Health, Diet</title>
		<link>http://www.grannysmith.net.au/life-health-diet/</link>
		<comments>http://www.grannysmith.net.au/life-health-diet/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 11:47:22 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[healthy living]]></category>

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		<description><![CDATA[Compare your body to a healthy lake. When you eat well, exercise, feel rested and are surrounded by a network of people who love and support you, you are full of energy.
In a pristine lake water laps gently at the shore, fish swim in the depths, insects skim across the surface and trees grow abundantly [...]]]></description>
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